Skepsis - well done in waking up. Now take things easy and plan your fading carefully.
Changing congregations is an excellent decision, because no one will know you well enough to pressure you. However, if elders try to "encourage" you [interrogate you] by asking how they can "help" you, have your conversation stoppers ready;
"Thank you for asking, but I have personal & private things I have to deal with" or "There's nothing I can discuss with anyone at the moment, but if things change, I will talk with you."
By doing so, you are letting them know that your business is none of their business!
I wish you the very best journey.